selfcare

Weekly Affirmations & Gratitude #8

KelliLeave a comment

There are my affirmations for July 19 through July 25, 2020. Most of my affirmations consist of reminding myself that everything will be OK.

Affirmations:

  1. Every day is a fresh start.
  2. Peace begins in me.
  3. I release the need to seek approval from others.
  4. I don’t need for others to validate my worth.
  5. I will not worry about things I cannot control.
  6. I am so much more my mind allows me to believe.
  7. I am learning to trust the journey.

Gratitude:

  1. I am grateful for warm baths.
  2. I am grateful for quality time with people I love.
  3. I am grateful for learning experiences.
  4. I am grateful to know my worth.
  5. I am grateful for air conditioning.
  6. I am grateful for the ability to make YouTube videos.
  7. I am grateful to live rent free for now.

Weekly Affirmations & Gratitude #6

KelliLeave a comment

These weekly affirmations and gratitude have helped me think more positively. Here is my affirmations and gratitude for July 5 through July 11.

Affirmations:

  1. I am kind to others.
  2. I challenge myself to grow.
  3. I will continue to fight my mental illnesses.
  4. I know I am where I am supposed to be, but I also know I am not meant to stay here.
  5.  I am more than my anxiety.
  6. I am working on letting people help me.
  7. I have faith that everything will work out.

Gratitude:

  1. I am grateful for Sunday evenings.
  2. I am grateful for music.
  3. I am grateful for the bad days because they make the good days better.
  4. I am grateful for my cousins that are like sisters.
  5. I am grateful for my work friends that are like family.
  6. I am grateful for downtime after work.
  7. I am grateful for empty gyms.