2023 New Year Resolutions

For the past several years, I have created new year resolutions. I surprise myself and actually stick with it for at least 6 months. I’ll take 6 months over no months.

This year I’m putting my resolutions into 4 categories — fitness, books, productivity, and self-care.

Fitness

  • Bench 95 pounds at least 5 times by the end of the year.
  • Be able to do an unassisted pull up.
  • Get better at push ups.

Books

  • Read 30 books by the end of the year.
  • Complete book reading challenge. I made this one up myself and I’ll post about it in a different post.

Productivity

  • My main goal is to decrease my procrastination. The first thing I am going to do is stop procrastinating getting out of bed. This past week I’ve been getting up after the first alarm.
  • I want to be better about posting blogs and YouTube videos. I love doing it – I just love procrastination more. However, I think procrastination is a big cause of my anxiety so I want to be better about it.

Self-care

  • This year I really want to work on journaling and meditating more.
  • Also, just doing things that make me happy. And figuring out what does make me happy.

Here are my new year resolutions. Did you make any? What are they?

January in Pictures

Do you ever have that weird experience where you can’t tell if time went by really fast or really slow? That’s me right now. Part of me is like “oh wow, January is already almost over,” but then another part of me is like “oh wow, it’s ONLY January.”

Anyway, here’s what my January looked like!

My January has been quite interesting. I started an internship (which I love). I am working out again. I’m drinking lots of good coffee and even been meditating.

I want to give an explanation for the last picture. The last picture is (obviously) of my shower (which I share with two suitemates). Last night one of them called me and asked if I knew what happened to the shower head. I asked. “.. what do you mean what happened to the shower head?” I went into the bathroom and it was literally GONE. We don’t know who took it or when. I know it was sometime yesterday between 12 p.m. and 11 p.m. but other than that, we have no idea exactly when or how or WHY.

2020 New Year Resolutions

Hello everyone! I hope you have all had a great year so far! This year I am really putting a challenge on myself to become a better and happier person. I wrote out a whole list of New Year Resolutions that I want to complete this 2020. I actually put them in a notebook and am logging the things I get done. What I mean by this is, for example, I want to workout at least three times a week. To keep myself motivated, I created a ‘workout log’ in a notebook so I will more likely hold myself accountable each week. Here are some more resolutions (and how I keep up with it):

1Self-care to help your mental health – I wrote a list of things I can do that could help my mental health. For example, workout, dance, hot shower, face mask, ect.

2. Be a better friend and family member – I wrote out ways I could do this.

3. Read at least x books in 2020 – When I read a book, I write the title, author and the date I finished reading it.

4. Save money (goal: $5,000) – I write out the date I deposit money, the amount deposited and the total amount saved in 2020.

5. Workout log (goal: 3 times a week) – I have writen ‘week x (month date – month date), and then under it have the day, how long I worked out and what kind of workout.

6. Podcasts (goal: watch 2 a month) – I write the podcast name, the author and the date listened.

7. Trying new things (at least 4 a month) – I write down the new thing I tried, the date I tried it and a note about if I liked it or not.

8. Learn how to cook – I list the things I have cooked and when I cooked it.

9. Youtube ideas – I have a list of ideas for my youtube channel.

10. Blog ideas – I have a list of ideas for my blog.

11. How to be more extroverted.confident – I have a list on things to achieve this.

These are the New Year Resolutions that I have for this year. What are your New Year Resolutions? Do you have any suggestions on what else I can do to have a happy 2020?

5 Ways to Win My Heart

I have taken a 30 day writing journal challenge and there’s some of them that I would like to post on here. This is day 1 of 30. The picture below is of the rest of the days in case you want to participate.


1. Pay Attention

  • Honestly just pay attention to the things I say. I love when people remember some of the little things I say. I think it shows how the person cares.

2. Make me laugh

  • The way to my heart is being able to make me laugh. If a guy can’t make me laugh then it’s a no go because I seriously laugh all the time.

3. Encourage me

  • I need someone to motivate me to be the best I can be. Someone that would be willing to push me to be a better person.

4. Thoughtful gestures

  • I don’t need expensive things. If you got me my favorite coffee without me asking, it would probably melt my heart.

5. Be willing to take it slow

  • I know a lot of people want a relationship to go fast nowadays but I’m not one of those people. I’ve never been one to go fast in a relationship. If a guy tries to speed things up then I’m more likely to walk away. I wish I was born back when dating was way different.