grateful

Weekly Affirmations & Gratitude #11

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These are my affirmations & gratitude for August 9 through August 15, 2020.

Affirmations:

  1. I am enough.
  2. I am worthy of real and genuine love.
  3. I deserve rest days.
  4. I am a warrior.
  5. I will motivate myself with gentle encouragement, not criticism.
  6. I am not my thoughts.
  7. I accomplish anything I focus on.

Gratitude:

  1. I am grateful for my dog.
  2. I am grateful to wake up another day.
  3. I am grateful for fictional worlds.
  4. I am grateful for sports.
  5. I am grateful to be self-motivated.
  6. I am grateful for therapy appointments.
  7. I am grateful for energy drinks.

Weekly Affirmations & Gratitude #8

KelliLeave a comment

There are my affirmations for July 19 through July 25, 2020. Most of my affirmations consist of reminding myself that everything will be OK.

Affirmations:

  1. Every day is a fresh start.
  2. Peace begins in me.
  3. I release the need to seek approval from others.
  4. I don’t need for others to validate my worth.
  5. I will not worry about things I cannot control.
  6. I am so much more my mind allows me to believe.
  7. I am learning to trust the journey.

Gratitude:

  1. I am grateful for warm baths.
  2. I am grateful for quality time with people I love.
  3. I am grateful for learning experiences.
  4. I am grateful to know my worth.
  5. I am grateful for air conditioning.
  6. I am grateful for the ability to make YouTube videos.
  7. I am grateful to live rent free for now.

Weekly Affirmations & Gratitude #7

KelliLeave a comment

There are my affirmations and gratitude for July 12 through July 18, 2020.

Affirmations:

  1. I am ready to succeed.
  2. I deserve respect.
  3. I am limitless.
  4. I am getting stronger each and every workout.
  5. I have all that I need to make today great.
  6. I will conquer today.
  7. My possibilities are endless.

Gratitude:

  1. I am grateful to be able to tame my temper.
  2. I am grateful for the progress I have made mentaller and physically.
  3. I am grateful for the days I help my Pa in the garden.
  4. I am grateful for @bodybyryanfitness on instagram. He is really inspiring, not to mention nice.
  5. I am grateful for early mornings.
  6. I am grateful for kind people.
  7. I am grateful for lazy mornings.

Weekly Affirmations & Gratitude #3

KelliLeave a comment

Here’s another week of affirmations and gratitudes:

Affirmations:

  1. I am worthy.
  2. May past is not who I am today.
  3. I conquer every day.
  4. I have gotten through every bad day.
  5. I work hard to become a better version of myself.
  6. I will be open-minded to all things.
  7. I am worthy of love.

Gratitude:

  1. I am grateful for the people that love me.
  2. I am grateful to know I am loved by family and friends.
  3. I am grateful for the rainy days.
  4. I am grateful for beach days with friends.
  5. I am grateful to be able to work.
  6. I am grateful to be able to multi-task.
  7. I am grateful for nights out with my friends.

 

Weekly Affirmations & Gratitude #1

KelliLeave a comment

I used to tend to focus on a lot of negative things. Going to counseling has made me realize just how often I talk negatively.

I decided this past week that I wanted to do a daily affirmation and gratitude. Every day I pick one for each and write them on a piece of paper.

At the end of each week I am going to post them on here.

Affirmations:

  1. I am loved.
  2. I am worthy.
  3. I am enough.
  4. My opinions matter.
  5. I am doing my best.
  6. I handle life’s difficulties well.
  7. I am learning to love myself.

Gratitude:

  1. I am grateful for the roof over my head.
  2. I am grateful for being able to eat whenever I want.
  3. I am grateful for my animals.
  4. I am grateful for my friends.
  5. I am grateful for my family.
  6. I am grateful for my job.
  7. I am grateful for being able to graduate college.

What are some things you are grateful for? And what affirmations are your favorite? When I am meditating, I typically use “I am loved, and I am worthy.”